Well, it finally happened. Your doctor has recommended that you exercise more. It is important to follow the directions of any doctor, but sometimes it is difficult to know where to start. An important first step is setting reasonable and achievable goals. To do this, try to choose a form of exercise that is enjoyable and effective. Many people find walking to be a great way to start. As your fitness improves, you can switch from walking to a light jog to an invigorating run if you like. But the weather doesn’t always cooperate with outdoor exercise routines. For that reason, you may want to consider an indoor treadmill. Here’s a brief review of a great exercise treadmill from Johnson – the T7000.
4.5 out of 5.0 stars
With a Polar-compatible heart rate monitor and a comfortable, well-padded platform, the Johnson T7000 treadmill provides an effective workout for large groups of muscles in the lower body, as well as significant cardiovascular benefits. Walking, jogging, or running on a treadmill is a safe, low-impact form of exercise that is suitable for almost anyone. The console screen of this treadmill is particularly comprehensive and provides important and motivating information.
Around £ 4699
Designed for use in busy gyms and health clubs, the Johnson T7000 is built to last. We especially like the solid steel construction and the powerful industrial grade motors. This is an exceptionally durable and highly reliable machine with all the features that will challenge even the fittest user. Even so, it is also perfect for beginners, because it also supports modest objectives. This treadmill has a well-padded desk, a feature that helps prevent joint and muscle jerks. The console is easy to use and intuitive, a feature that can be very motivating.
Size: 208cm long x 76cm wide x 130cm high
Running surface: 155 cm x 51 cm
Programs: 3 preset, 2 custom with manual control, and 1 custom heart rate
Console display – Workout profile window on a 10×14 green LED dot matrix display
Console Instruction Center: 19-character red LED alphanumeric display
Dedicated HR display
On-screen feedback: time, pace, incline, distance, speed, level, calories, METS, target heart rate, actual heart rate
Programs: Manual, Interval, Time Goal, Distance Goal, Calorie Goal, Random, Heart Rate, Weight Loss, Cool Down
Heart rate monitoring: compatible with Polar interactive
Hearing rate measurement: receiver and grips
Damping type: variable durometer
Motor Power (HP): DC 3.2HP motor
Running area: 51cm / 20 “x 160cm / 63”
Running belt: 2-layer business belt
Folds for storage: No
Speed: 0 to 12 mph
Elevation: 0 to 15%
Open Length: 214cm / 84 “Width: 82cm / 32.5” Height: 144cm / 57 “
Product Weight: 155kg / 343lbs
Maximum user weight: 159kg / 350lb / 24.5st
Power method: hands
Warranty: 3 years for parts and labor
The Johnson T7000 Exercise Treadmill provides a safe, gym-quality workout in the comfort and privacy of your home. When compared, over time, to the cost of a gym or health club membership, a quality treadmill is a superior value. Consider it an investment in your good health.