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Remedies for nasal congestion
Nasal congestion is the blockage of the nasal passages usually due to inflammation of the membranes that line the nose due to inflammation of the blood vessels due to an allergic reaction, common cold, deviated nasal septum, hay fever, sinusitis (inflammation sinuses), nasal polyps, medications, etc. etc. It is also known as nasal obstruction, nasal obstruction, nasal congestion, nasal congestion, or nasal congestion.
Remedies
Lots of rest, sleep and water
During incidents of nasal congestion, get enough sleep and rest. Have plenty of warm water, vegetable broth, and fresh fruit juice. Avoid drinking beverages like tea and coffee.
Blow your nose
For nasal clearance, have your child blow his nose frequently. Younger children may not know how to blow their nose. Parents must show them how.
Nasal aspiration and irrigation
For children who cannot blow their nose, nasal suctions can be used before sleeping and feeding. However, limit nasal suction to 4-6 times a day. This nasal suction process can be facilitated by using a nasal saline solution.
Sleeping on an elevation
Congestion is worse in the lying position and in the elevated position, the airways are free for breathing to occur. Raise your head out of bed while sleeping or let your baby sleep in the car seat. Supporting the head prevents drainage from returning to the throat and relieves nausea and coughing.
Breathing exercise
More than 90% of people with a stuffy nose can get relief in less than 2 minutes if they slow down their heavy breathing with a simple breathing exercise.
Take long showers or – very carefully – breathe the steam from a pot on the stove.
Drink lots of fluids., which will thin mucus and can help prevent sinus blockage.
Avoid chlorinated pools. Although you might think humidity will help, chlorine in swimming pools can irritate the mucous membranes in your nostrils.
Drugs
Ephedrine goldPseudoephedrine.
No matter what the cause is, one of the most effective solutions is to takeephedrine goldpseudoephedrine.
Alpha-adrenergic agonists they are the first treatment of choice. They relieve congestion by constricting the blood vessels in the nasal cavity, resulting in symptom relief.
Decongestants. These medications can help reduce swelling in the nasal passages and relieve congestion and sinuses. Do not use an oral decongestant for more than a week without checking with your doctor.Nasal decongestants Aim directly at the discomfort. They come in the form of nasal sprays. If a baby cannot breathe due to a stuffy nose, nasal aspirator It can be helpful in clearing mucus. The mucus can be thick and sticky, making it difficult to expel through the nostril.
Antihistamines and other allergy medications. Antihistamines can be given continuously during pollen season for optimal symptom control. Patients should only use topical decongestants for up to 3 days in a row, as rebound congestion can occur in the form of rhinitis.
Both the flu and the common cold are self-limited conditions that get better over time; however, drugs like acetaminophen (paracetamol), aspirin, Y ibuprofen it can help with discomfort.
The above information is definitely helpful in remedying congestion and provides instant relief. However, if the situation is prolonged, it is suggested to consult a doctor.