By 
Do you want to know what are the magic exercises to reduce stomach fat? This article will reveal the answers to many questions that you have probably asked yourself. More specifically, we’ll talk about why abs aren’t the answer, why long cardio sessions are boring, and what are your best alternatives to home exercises to burn belly fat. By the end of this article, you should be looking forward to rushing out and starting your exercise routine that will melt away belly fat in weeks.
Should you do sit-ups and sit-ups all day?
There is a misconception that abs are the answer to stomach fat loss. However, the fact is that while abs will build abdominal muscles, they are not the answer to shedding the stomach fat that hides those sexy abs from the world. Short burst exercises like sit-ups burn more sugar than fat, so doing 100 sit-ups a night doesn’t burn the fat you want to achieve your weight loss goals. A better alternative would be 30 minutes of cardiovascular exercise a day.
So what about the cardio?
Cardiovascular exercises like jogging and walking, whether done on the treadmill or outdoors, are far better alternatives than just doing sit-ups. These forms of exercise will stimulate your heart and burn fat instead of sugar. However, let’s face it, most cardio activities aren’t that exciting. Who wants to sit in the gym on the treadmill for 30 minutes a day? I know I don’t know, so why not exercise at the same intensity, but in a format that is more enjoyable?
What are the best exercise alternatives to burn fat?
The best alternatives to help burn stomach fat are probably those that would not have crossed your mind. Pilates and yoga are intense workouts that you can do from home, with very little investment in equipment on your part. You can pick up a simple DVD instructional video at your local sports store or bookstore to get started today.
You will need a mat and some time to learn the routine explained in the video, but trust me, it won’t take more than one workout for you to realize how intense these forms of exercise can be.
If you are struggling to lose belly fat, it is important that you incorporate exercise into your daily routine. Diet change is important, but exercise is the catalyst that will actually accelerate fat burning. If you know which exercises are the best for weight loss and you focus on them, you will see better and faster results.