Who else wants to learn how to make their penis grow through better food choices and a healthy diet? Are you interested in eating to increase SIZE and sexual power…without having to gain weight to make it happen? If you’re ever like me, the idea of ​​getting a healthy serving of extra inches of FOOD almost sounds too good to be true, right? The fact is…certain foods have a huge impact when it comes to erection size, and when you combine a good diet with physical education or penile extension exercises, the gains you CAN make will blow your mind.

So what foods have been shown to be positive for your penis?

Good question!

Foods rich in certain omega 6 fatty acids are thought to be good: salmon, sardines and oily fish of all kinds are very good.

Spinach and broccoli specifically…and all green leafy vegetables are another food that will help get more blood flowing to and through the corpora cavernosa when erect.

Unsweetened dark chocolate… or natural cocoa is rich in a host of anti-aging compounds AND antioxidants that are also believed to improve blood flow to the extremities… including, of course, the nether regions… : -)

In fact, dark-skinned fruits like the acai berry, the skin of red grapes (for resvertarol), peanuts, and other fatty nuts are also believed to help circulation to the penis, which in turn will increase the amount of blood that the penis will retain. when he is excited.

The KEY to using diet to get big?

It’s actually critical to combine GOOD food choices with either penis enlargement exercises or a good extender or device like a penis stretcher. (note…these are NOT pumps or pulleys, but rather scientifically validated techniques for stretching the spongy tissue of the penis)

Why do these approaches work well with the above dietary recommendations?

Very simple..:-) For the same reason that NORMAL exercises are more effective when combined with the right food choices. The fact is, when you STACK your strategies to get big… ie add multiple methodologies to get big profits, you will find that profits not only come faster… they are actually much easier to upgrade. start up!

Leave a Reply

Your email address will not be published. Required fields are marked *